Cozy Dump & Bake Teriyaki Tofu Rice Casserole
Craving a hearty, comforting dinner? Try this dump and bake teriyaki tofu rice casserole! After making this many times, I’ve found the trick to crispy tofu every time. The golden, crispy tofu and melty cheese on top will make your family beg for seconds. If you love recipes like this, you’ll also enjoy Cozy Oatmeal Molasses Rolls and Honey Mustard BLT Chicken Sliders.
Why This Cozy Dump & Bake Teriyaki Tofu Rice Casserole Is Pure Comfort
- Crispy tofu on top
- Melty cheese
- Comforting teriyaki flavor
- One-pan dinner
- Better than takeout
What You'll Need for Cozy Dump & Bake Teriyaki Tofu Rice Casserole
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Extra-firm tofu
- Cooked white rice
- Teriyaki sauce
- Shiitake mushrooms
- Broccoli
- Garlic
- Ginger
- Soy sauce
- Honey
- Sesame oil
- Optional: Green onions
- Optional: Sesame seeds
đź“ť Ingredient Notes
- Tofu: Press tofu before using to remove excess moisture.
đź›’ Tools & Equipment I Recommend
- Tofu Press — Removes excess moisture for crispy tofu → See on Amazon
- Non-stick Skillet — Even cooking and easy cleanup → See on Amazon
How to Make Cozy Dump & Bake Teriyaki Tofu Rice Casserole
- Press and cut tofu: Press tofu to remove excess moisture. Cut into 1-inch cubes.
- Cook tofu: Cook tofu in a non-stick skillet until crispy. Remove from skillet and set aside.
- Sauté vegetables: In the same skillet, sauté garlic, ginger, and shiitake mushrooms until fragrant. Add broccoli and cook until tender.
- Mix teriyaki sauce: In a bowl, mix teriyaki sauce, soy sauce, honey, and sesame oil.
- Assemble casserole: In a greased 9×13-inch baking dish, layer cooked rice, cooked vegetables, crispy tofu, and teriyaki sauce mixture. Top with shredded cheese.
- Bake: Bake at 375°F (190°C) for 20-25 minutes, or until cheese is melted and bubbly.
- Serve: Let rest for 5 minutes, then serve with green onions and sesame seeds.
Cook's Tips for Perfect Cozy Dump & Bake Teriyaki Tofu Rice Casserole
- Common mistake and fix: To prevent soggy tofu, make sure to press it well before cooking.
- Tip: For extra flavor, use homemade teriyaki sauce.
- Tip: To make ahead, assemble casserole and refrigerate. Bake as directed when ready to serve.
Storing & Reheating Cozy Dump & Bake Teriyaki Tofu Rice Casserole
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container for up to 4 days. Make-ahead tip: Assemble casserole up to 1 day ahead. Bake as directed when ready to serve.
Freezing Cozy Dump & Bake Teriyaki Tofu Rice Casserole
Freeze individual portions for up to 2 months.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (175°C) for 15-20 minutes. Microwave: Reheat in the microwave for 2-3 minutes.
Recipe Notes
- Chef tip: For extra protein, add cooked chicken or shrimp to the casserole.
- Best substitution: Use firm or extra-firm tofu for best results.
- Make-ahead: Assemble casserole up to 1 day ahead. Bake as directed when ready to serve.
- Scaling: This recipe can be easily doubled or halved to serve more or fewer people.
- Troubleshooting: If casserole is not heating through, cover with foil and bake for an additional 10 minutes.
Want to level up this recipe?
Baking Dish — Even heat distribution for perfectly cooked casseroles → Check price on Amazon
Cozy Dump & Bake Teriyaki Tofu Rice Casserole
Ingredients
Main Ingredients
- Extra-firm tofu
- Cooked white rice
- Teriyaki sauce
- Shiitake mushrooms
- Broccoli
Seasonings
- Garlic
- Ginger
- Soy sauce
- Honey
- Sesame oil
Optional Toppings
- Green onions
- Sesame seeds
Instructions
- Press and cut tofu: Press tofu to remove excess moisture. Cut into 1-inch cubes.
- Cook tofu: Cook tofu in a non-stick skillet until crispy. Remove from skillet and set aside.
- Sauté vegetables: In the same skillet, sauté garlic, ginger, and shiitake mushrooms until fragrant. Add broccoli and cook until tender.
- Mix teriyaki sauce: In a bowl, mix teriyaki sauce, soy sauce, honey, and sesame oil.
- Assemble casserole: In a greased 9×13-inch baking dish, layer cooked rice, cooked vegetables, crispy tofu, and teriyaki sauce mixture. Top with shredded cheese.
- Bake: Bake at 375°F (190°C) for 20-25 minutes, or until cheese is melted and bubbly.
- Serve: Let rest for 5 minutes, then serve with green onions and sesame seeds.
Notes
- Chef tip: For extra protein, add cooked chicken or shrimp to the casserole.
- Best substitution: Use firm or extra-firm tofu for best results.
- Make-ahead: Assemble casserole up to 1 day ahead. Bake as directed when ready to serve.
- Scaling: This recipe can be easily doubled or halved to serve more or fewer people.
- Troubleshooting: If casserole is not heating through, cover with foil and bake for an additional 10 minutes.
Storage
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Freezer: Freeze individual portions for up to 2 months.
- Oven reheat: Reheat in the oven at 350°F (175°C) for 15-20 minutes.
- Microwave reheat: Reheat in the microwave for 2-3 minutes.
- Make ahead: Assemble casserole up to 1 day ahead. Bake as directed when ready to serve.
Nutrition Per Serving
- Calories: 350
- Protein: 18g
- Fat: 12g
- Carbs: 40g
- Fiber: 4g
- Sugar: 10g
- Sodium: 1500mg
- Cholesterol: 0mg
- Sat. Fat: 2g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Cozy Dump & Bake Teriyaki Tofu Rice Casserole FAQs
Yes, assemble the casserole and refrigerate. Bake as directed when ready to serve.
To prevent soggy tofu, make sure to press it well before cooking.
Yes, but extra-firm tofu will hold up better in the casserole.
Add diced jalapeños or a pinch of red pepper flakes to the skillet when sautéing vegetables.
Yes, substitute your favorite vegetable for the broccoli. Cooking time may vary.
A Warm Final Note
I can’t wait for you to try Cozy Dump & Bake Teriyaki Tofu Rice Casserole and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
