Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Air Fryer Brussels Sprouts with Honey and Spice – The best way to make crispy, caramelized Brussels sprouts at home that are better than takeout. After making this many times, I’ve discovered the trick to getting them perfectly crispy every time. The crispy, golden leaves and sweet, spicy glaze will make your whole family beg for this side dish. If you love recipes like this, you’ll also enjoy Easy Honey Roasted Sweet Potatoes and Maple Bacon Pork Chops.
Why This Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout Is Pure Comfort
- Crispy, golden leaves
- Sweet, spicy glaze
- Easy, hands-off cooking
- Better than takeout
What You'll Need for Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Brussels sprouts
- Honey
- Soy sauce
- Garlic
- Ginger
- Red pepper flakes
- Salt
- Black pepper
- Olive oil
- Optional: Sesame seeds
- Optional: Chopped green onions
📝 Ingredient Notes
- Brussels sprouts: Trim the ends and remove any damaged outer leaves.
🛒 Tools & Equipment I Recommend
- Air Fryer — Crispy texture without the oil → See on Amazon
- Parchment paper — Easy cleanup and even cooking → See on Amazon
How to Make Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Prepare Brussels sprouts: Trim ends, remove damaged leaves, and cut in half.
- Make honey spice glaze: Mix honey, soy sauce, garlic, ginger, and red pepper flakes.
- Air fry Brussels sprouts: Toss sprouts in oil, salt, and pepper. Air fry at 375°F for 10-12 minutes, shaking halfway.
- Toss in glaze: Toss hot Brussels sprouts in glaze. Garnish with sesame seeds and green onions.
Cook's Tips for Perfect Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Common mistake and fix: Don't overcrowd the air fryer. Cook in batches if needed to maintain crispiness.
- : For a spicier version, add more red pepper flakes or a pinch of cayenne pepper.
- : To make ahead, prepare the Brussels sprouts and glaze separately. Reheat in the air fryer before tossing in the glaze.
Storing & Reheating Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 3 days. Make-ahead tip: Prepare Brussels sprouts and glaze up to 1 day ahead.
Freezing Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Not recommended for freezing.
How to Reheat Without Drying It Out
Oven: Preheat oven to 375°F. Reheat for 5-7 minutes. Microwave: Not recommended for reheating.
Recipe Notes
- Chef tip: For a nut-free version, omit sesame seeds and use a nut-free oil for cooking.
- Best substitution: Substitute honey with maple syrup for a vegan version.
- Make-ahead: See storage notes for make-ahead tips.
- Scaling: This recipe can be easily doubled or tripled for larger crowds.
- Troubleshooting: If Brussels sprouts are not crispy, try cooking at a higher temperature or for a longer time.
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Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Ingredients
Main Ingredients
- Brussels sprouts
- Honey
- Soy sauce
- Garlic
- Ginger
- Red pepper flakes
Seasonings
- Salt
- Black pepper
- Olive oil
Optional Toppings
- Sesame seeds
- Chopped green onions
Instructions
- Prepare Brussels sprouts: Trim ends, remove damaged leaves, and cut in half.
- Make honey spice glaze: Mix honey, soy sauce, garlic, ginger, and red pepper flakes.
- Air fry Brussels sprouts: Toss sprouts in oil, salt, and pepper. Air fry at 375°F for 10-12 minutes, shaking halfway.
- Toss in glaze: Toss hot Brussels sprouts in glaze. Garnish with sesame seeds and green onions.
Notes
- Chef tip: For a nut-free version, omit sesame seeds and use a nut-free oil for cooking.
- Best substitution: Substitute honey with maple syrup for a vegan version.
- Make-ahead: See storage notes for make-ahead tips.
- Scaling: This recipe can be easily doubled or tripled for larger crowds.
- Troubleshooting: If Brussels sprouts are not crispy, try cooking at a higher temperature or for a longer time.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezer: Not recommended for freezing.
- Oven reheat: Preheat oven to 375°F. Reheat for 5-7 minutes.
- Microwave reheat: Not recommended for reheating.
- Make ahead: Prepare Brussels sprouts and glaze up to 1 day ahead.
Nutrition Per Serving
- Calories: 150
- Protein: 5g
- Fat: 5g
- Carbs: 20g
- Fiber: 4g
- Sugar: 12g
- Sodium: 700mg
- Cholesterol: 0mg
- Sat. Fat: 0.5g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout FAQs
Overcrowding the air fryer or not cooking them long enough can cause soggy Brussels sprouts. Make sure not to overcrowd and cook until crispy.
Yes, you can. Toss Brussels sprouts in oil, salt, and pepper. Spread on a baking sheet and bake at 400°F for 20-25 minutes, flipping halfway.
No, the Instant Pot is not suitable for cooking Brussels sprouts as it doesn't achieve the crispy texture.
These Brussels sprouts pair well with a variety of main dishes, such as Easy Honey Roasted Sweet Potatoes, Maple Bacon Pork Chops, or Refreshing Pineapple Margarita Mocktail.
Yes, you can use frozen Brussels sprouts. Thaw them first and pat dry before cooking to achieve the best texture.
A Warm Final Note
I can’t wait for you to try Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
