Best Refreshing Thai Mango Salad Recipe
Thai Mango Salad is the perfect refreshing summer dish. After making it dozens of times, I discovered the trick to the best crispy noodles. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Flavorful Firework Funfetti Cupcakes Easy Recipe with Vanilla Buttercream and Easy No-Bake Flag Icebox Cake Recipe for Perfect Patriotic Celebrations.
Why This Best Refreshing Thai Mango Salad Recipe Is Pure Comfort
- Crispy noodles for a satisfying crunch
- Juicy mango for a refreshing bite
- Easy to make and better than takeout
- Customize the heat level to your liking
What You'll Need for Best Refreshing Thai Mango Salad Recipe
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 2 ripe mangoes
- 8 oz rice noodles
- 1 cup bean sprouts
- 1 cup shredded carrots
- 1/2 cup chopped fresh cilantro
- 1/2 cup chopped fresh mint
- 3 cloves garlic, minced
- 2 Thai chilies, seeded and minced
- 1/4 cup fish sauce
- 1/4 cup lime juice
- 3 tbsp sugar
- 1/2 cup roasted peanuts, chopped
- Optional: Fried shallots
- Optional: Crushed red pepper flakes
- Optional: Lime wedges
📝 Ingredient Notes
- Mangoes: Use ripe, sweet mangoes for the best flavor.
- Noodles: Soak the noodles in warm water for 10 minutes to soften.
🛒 Tools & Equipment I Recommend
- Rice Noodles — Authentic texture for your Thai dishes → See on Amazon
- Thai Fish Sauce — Essential for the perfect balance of flavors → See on Amazon
How to Make Best Refreshing Thai Mango Salad Recipe
- Prepare the dressing: In a small bowl, whisk together fish sauce, lime juice, sugar, garlic, and chilies. Set aside.
- Soak the noodles: Soak rice noodles in warm water for 10 minutes. Drain and rinse under cold water.
- Prepare the mango: Peel and slice the mangoes. Cut the slices in half to make bite-sized pieces.
- Assemble the salad: In a large bowl, combine noodles, mango, bean sprouts, carrots, cilantro, and mint. Pour the dressing over the salad and toss to combine. Top with peanuts and serve immediately.
Cook's Tips for Perfect Best Refreshing Thai Mango Salad Recipe
- : For a lighter salad, use only half the noodles.
- Common mistake and fix: If the dressing is too salty, add more lime juice and sugar to balance the flavors.
- : For a spicier salad, add more chilies or serve with crushed red pepper flakes.
- : Make ahead: Prepare the dressing and chop the ingredients up to a day ahead. Store separately and combine before serving.
Storing & Reheating Best Refreshing Thai Mango Salad Recipe
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 3 days. Make-ahead tip: Prepare the dressing and chop the ingredients up to a day ahead.
Freezing Best Refreshing Thai Mango Salad Recipe
Not suitable for freezing.
How to Reheat Without Drying It Out
Oven: Not applicable. Microwave: Not applicable.
Recipe Notes
- Chef tip: For a vegan version, substitute the fish sauce with soy sauce or tamari.
- Best substitution: No substitutions for mangoes; they are the star of the dish.
- Make-ahead: See storage notes for make-ahead tips.
- Scaling: This recipe is easily scalable. Just adjust the ingredients proportionally.
- Troubleshooting: If the noodles are too soft, add them to the salad just before serving to maintain their crunch.
Want to level up this recipe?
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Best Refreshing Thai Mango Salad Recipe
Ingredients
Main Ingredients
- 2 ripe mangoes
- 8 oz rice noodles
- 1 cup bean sprouts
- 1 cup shredded carrots
- 1/2 cup chopped fresh cilantro
- 1/2 cup chopped fresh mint
Seasonings
- 3 cloves garlic, minced
- 2 Thai chilies, seeded and minced
- 1/4 cup fish sauce
- 1/4 cup lime juice
- 3 tbsp sugar
- 1/2 cup roasted peanuts, chopped
Optional Toppings
- Fried shallots
- Crushed red pepper flakes
- Lime wedges
Instructions
- Prepare the dressing: In a small bowl, whisk together fish sauce, lime juice, sugar, garlic, and chilies. Set aside.
- Soak the noodles: Soak rice noodles in warm water for 10 minutes. Drain and rinse under cold water.
- Prepare the mango: Peel and slice the mangoes. Cut the slices in half to make bite-sized pieces.
- Assemble the salad: In a large bowl, combine noodles, mango, bean sprouts, carrots, cilantro, and mint. Pour the dressing over the salad and toss to combine. Top with peanuts and serve immediately.
Notes
- Chef tip: For a vegan version, substitute the fish sauce with soy sauce or tamari.
- Best substitution: No substitutions for mangoes; they are the star of the dish.
- Make-ahead: See storage notes for make-ahead tips.
- Scaling: This recipe is easily scalable. Just adjust the ingredients proportionally.
- Troubleshooting: If the noodles are too soft, add them to the salad just before serving to maintain their crunch.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezer: Not suitable for freezing.
- Oven reheat: Not applicable.
- Microwave reheat: Not applicable.
- Make ahead: Prepare the dressing and chop the ingredients up to a day ahead.
Nutrition Per Serving
- Calories: 380
- Protein: 7g
- Fat: 12g
- Carbs: 60g
- Fiber: 5g
- Sugar: 28g
- Sodium: 1400mg
- Cholesterol: 0mg
- Sat. Fat: 2g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Best Refreshing Thai Mango Salad Recipe FAQs
Yes, prepare the dressing and chop the ingredients up to a day ahead. Store separately and combine before serving.
Over-soaking the noodles or adding them to the salad too early can make it soggy. Add the noodles just before serving to maintain their crunch.
No, this recipe is not suitable for the air fryer.
For a vegan version, substitute the fish sauce with soy sauce or tamari. For a non-vegan version, use oyster sauce as a substitute.
Yes, this recipe is gluten-free. Ensure your fish sauce is gluten-free as some brands may contain gluten.
A Warm Final Note
I can’t wait for you to try Best Refreshing Thai Mango Salad Recipe and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
